In a de-armouring session Ilona will focuss on a safe and sacred space in which she welcomes all and everything you are. She will scan your body and can feel and see where armour is stored. Armour is every blockage in the body that is withholding your connection with your body and which makes you less sensitive and is affecting your life or sexual expression. De-armouring helps the body to release contracted tissue and to release the emotion which is held within.

Cause of armour
Armour is building up in the body through (childhood) trauma, the experience of emotional situations, fears, painful experiences in live, emotional wounds from (sexual) relationships, karmic pain etc. Also daily stress can cause armour in the body. We can look at armour as the pain body which is still holding all the unprocessed, unspoken matters, trauma or pain. Usually you don’t feel it, but it does affect you. It is the sum of the unspoken words, all suppressed emotions, and all the times your turned yourself away, or you have not done something because you were unable (freeze state) to react. Everybody has armour in the body to some degree. And if people feel happy with their lives it's ok. But most of the time people experience numbness, or they feel that they are holding back, their lives are not really flowing or their sexuality is not as they long for. De-armouring also works if you are suffering from trauma, like sexual or physical abuse, illness, physical accidents etc.

De-armouring is a combination of triggerpoint therapy, energy (meridian)work, Reiki, breath, sound and muscle stretching. It is a soft method to relax and open the body, so the stored blockages, tension, pain, or emotional trauma can be released in a loving and caring way. Instead of breaking or pushing through armour, Ilona invites your body to open up. Always with respect to you and your body. De-armouring brings loving attention to areas of tension, numbness and disconnection. It's about welcoming rejected parts of you that want to be expressed and integrated again in a compassionate and loving way.

Sexual healing
Body armour can be stored in all parts of the body, also in the sexual areas. If you want and your body is ready for it, Ilona can also help to release body armour in the sexual areas. Both external as internal. This, of course, depends completelvityy on your needs and process. De-armouring in the sexual areas is highly effective for people with sexual trauma, disorders, or lack of sensitivity and numbness.

Your Coach