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Tibetan Yoga – Betty
July 15 @ 10:00 am - 12:30 pm€20
A very old method of movement that deblocks and restores our bodies and minds, so our self healing capacity increases naturally. We work with the elements, dynamic poses and mindful breathing.
Yogamats, pillows and blankets available. You can also bring your own yogamat.
This event is part of the Wise Playful Week (09.07. – 17.07.)
more information: https://templeoftheearth.org/wise-playful-week/