Rooted in the heart – Movement medicine with Shivani

A Movement Medicine weekend workshop to come together, dance, meet, share, and dance some more.

Using the Elements map, we will invite our connection to the Earth, Fire, Water, Wind, to guide and support us in our dance, allowing ourselves to find ground and holding, to find expression and alignment, to call for surrender and fluidity, and hopefully bring lightness into our movements and life. Back to the heart, at the center.
This is an opportunity to connect and dive deeper in the dance, as well as a longer time to listen, reconnect and feel our bodies and hearts. What is alive? How can movement and the elements support and enliven my dance?

Using the Elements map, we will invite our connection to the Earth, Fire, Water, Wind, to guide and support us in our dance, allowing ourselves to find ground and holding, to find expression and alignment, to call for surrender and fluidity, and hopefully bring lightness into our movements and life. Back to the heart, at the center.
This is an opportunity to connect and dive deeper in the dance, as well as a longer time to listen, reconnect and feel our bodies and hearts. What is alive? How can movement and the elements support and enliven my dance?

SCHEDULE:
Friday 6-8pm
Saturday 10am-6pm
Sunday 10am-5pm
BOOKINGS:
https://bookwhen.com/movementmedwithshivani
>Early bird ticket until 3rd June, +sliding scale payment system.