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Gentle Flow Yoga with Veerle Phara
April 29 @ 7:30 am - 9:00 am€12
Join us every Thursday Morning to a Gentle Flow Yoga class from 7:30-9am!
Connecting with yourself, with your breath, with your roots; becoming aware of every movement from within and feeling, growing, creating, surrendering to the wisdom of your body.
A combination of hatha, dru and vinyasa yoga, poses, sequences and movements that relaxes& opens the joints, gives strength, strengthens muscles and enhance flexibility and balance in your body.
Less stress, more joy and inner harmony, release tension and enjoyment. A magic way to start the day!
Given by Veerle Phara, yoga teacher for more then 20 years.
Yogamats, pillows and blankets available. You can also bring your own yogamat.
Contribution: for a single class, 12 euro and for a 10 times yoga (3 months value), 10 euro