Flowing Playful Yoga – Veerle Phara

Connecting with yourself, with your breath, with your roots; becoming aware of every movement from within and feeling, growing, creating, surrendering to the wisdom of your body.
A combination of hatha, dru and vinyasa yoga, poses, sequences and movements that relaxes& opens the joints, gives strength, strengthens muscles and enhance flexibility and balance in your body.
Less stress, more joy and inner harmony, release tension and enjoyment. A magic way to start the day!

Given by Veerle Phara, yoga teacher for more then 20 years.

Yogamats, pillows and blankets available. You can also bring your own yogamat.

This event is part of the Wise Playful Week (09.07. – 17.07.)
more information: https://templeoftheearth.org/wise-playful-week/